Weigh In record (no journal entry) for 27 April 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2012:
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1976 kcal
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Fat: 134.83g | Prot: 128.44g | Carb: 63.69g.
Breakfast: Mini Babybel Sharp Original, Stevia, Vanilla Extract, Heavy Cream, Coffee (Brewed From Grounds), Arctic Cod Liver Oil, Sauerkraut, Egg. Lunch: GALLO PEPPERONI. Dinner: Spicy Korean Chicken. Snacks/Other: Arnold Palmer Lite Half Iced Tea & Half Lemonade, Cheddar Cheese, Salsa, Avocados, Chipolte Lime Flavored Chicken Breast. more...
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2749 kcal
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Activities & Exercise:
Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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