Weigh In record (no journal entry) for 26 April 2012
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200.4 lb
Lost so far: 15.1 lb.
Still to go: 10.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 April 2012:
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1988 kcal
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Fat: 52.63g | Prot: 116.64g | Carb: 296.22g.
Breakfast: Splenda, Kroger 1% milk, Multigrain flaxseed cereal, rice chex. Lunch: Sundried tomato and basil wheat thins, Light mayo, Low sodium tuna. Dinner: 92% Lean ground beef, corn on the cob. Snacks/Other: Chocolate chip fiber bar, Cheese crackers with peanut butter, 8 grain pocket thin, Split pea soup (No ham). more...
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steady weight
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