Weigh In record (no journal entry) for 27 April 2012
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332.6 lb
Lost so far: 1.0 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2012:
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2108 kcal
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Fat: 66.44g | Prot: 127.46g | Carb: 257.24g.
Breakfast: Orange Juice, Instant Oatmeal - Lower Sugar Cinnamon & Spice. Lunch: Pepsi Max, Green Beans, Mashed Potatoes and Gravy, Grilled Chicken Breast, Grilled Chicken Thigh. Dinner: vegetables lasagna. Snacks/Other: Indulgent Trail Mix, 100 Calorie Packs Cocoa Roast Almonds (Emerald), Great Value Sweet and Hot Beef Jerky, Oranges. more...
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4538 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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gaining 1.4 lb a week
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