installedhome's Journal, 27 April 2012

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Weigh In record (no journal entry) for 27 April 2012

271.8 lb Lost so far: 0 lb. Still to go: 31.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:

3930 kcal

Fat: 152.66g | Prot: 137.42g | Carb: 494.16g. Breakfast: Oranges, Oatmeal. Lunch: Chocolate Chip Chewy Granola Bars, Air Popped Popcorn, 6" Buffalo Chicken. Dinner: Jumbo Hot Dog, Cheese Fries, 6" Meatball Marinara. more...

3016 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 23.1 lb a week

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installedhome's Journal, 27 April 2012

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