| October 2023 |
| Sat 21st: |
1819 *
|
59%
|
fat: 76.01g |
| |
protein: 161.07g |
| |
carbs: 154.69g |
|
-
|
-
|
| Fri 20th: |
1485 *
|
48%
|
fat: 50.02g |
| |
protein: 150.53g |
| |
carbs: 64.25g |
|
-
|
-
|
| Thu 19th: |
1093 *
|
35%
|
fat: 31.51g |
| |
protein: 103.92g |
| |
carbs: 85.22g |
|
-
|
-
|
| November 2021 |
| Tue 16th: |
450 *
|
15%
|
fat: 24.00g |
| |
protein: 13.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| January 2019 |
| Thu 3rd: |
480 *
|
15%
|
fat: 36.00g |
| |
protein: 30.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| March 2014 |
| Wed 12th: |
920 *
|
30%
|
fat: 37.00g |
| |
protein: 34.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
480 *
|
15%
|
fat: 7.50g |
| |
protein: 12.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 10th: |
1035 *
|
33%
|
fat: 44.07g |
| |
protein: 55.19g |
| |
carbs: 104.96g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
1637 *
|
53%
|
fat: 40.87g |
| |
protein: 66.55g |
| |
carbs: 238.20g |
|
-
|
-
|
| Tue 12th: |
2163 *
|
70%
|
fat: 125.36g |
| |
protein: 68.46g |
| |
carbs: 216.52g |
|
-
|
-
|
| Mon 11th: |
2384 *
|
77%
|
fat: 132.27g |
| |
protein: 167.19g |
| |
carbs: 219.10g |
|
3738*
|
 1354
|
| May 2012 |
| Sat 19th: |
1510 *
|
49%
|
fat: 80.00g |
| |
protein: 70.00g |
| |
carbs: 128.00g |
|
3836*
|
2326
|
| Thu 17th: |
3141 *
|
101%
|
fat: 138.70g |
| |
protein: 151.27g |
| |
carbs: 226.68g |
|
5276*
|
2135
|
| Wed 16th: |
670 *
|
22%
|
fat: 34.00g |
| |
protein: 32.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 14th: |
2986 *
|
96%
|
fat: 125.00g |
| |
protein: 153.00g |
| |
carbs: 265.00g |
|
-
|
-
|
| Fri 11th: |
1856 *
|
60%
|
fat: 70.99g |
| |
protein: 94.16g |
| |
carbs: 254.37g |
|
4778*
|
2922
|
| Thu 10th: |
2825 *
|
91%
|
fat: 126.16g |
| |
protein: 105.18g |
| |
carbs: 318.10g |
|
4008*
|
1183
|
| Tue 8th: |
1090 *
|
35%
|
fat: 48.00g |
| |
protein: 35.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Mon 7th: |
1947 *
|
63%
|
fat: 94.16g |
| |
protein: 94.68g |
| |
carbs: 181.75g |
|
-
|
-
|
| Wed 2nd: |
2220 *
|
72%
|
fat: 95.00g |
| |
protein: 167.00g |
| |
carbs: 190.00g |
|
-
|
-
|
