rnbigguy's Journal, 31 March 2010

Weigh In record (no journal entry) for 31 March 2010
348.0 lb Lost so far: 29.0 lb.    Still to go: 118.0 lb.    Diet followed 100%.

Diet Calendar Entries for 31 March 2010:
2338 kcal Fat: 72.44g | Prot: 76.77g | Carb: 356.70g.   Breakfast: HERRS CRKR SS CHSE PNTBTR, Butter, Instant Oatmeal Packets Apples & Cinnamon Flavour, Corn Chex, Milk (2% Lowfat with Added Vitamin A). Lunch: Mission Burrito 10" Flour Tortilla, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Traditional Favorites Four Cheese Pasta Sauce, Pizza Sauce. Dinner: Oatmeal, Soft Pretzel. Snacks/Other: GOLEAN Crunchy! Bars - Chocolate Peanut, slim fast double dutch chocolate. more...
4376 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet rnbigguy's own diet   losing 4.7 lb a week

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