SeemaR's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
200.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 April 2012:
1232 kcal Fat: 51.13g | Prot: 66.05g | Carb: 131.07g.   Breakfast: bacon, egg. Lunch: carrots, herring, sweet potato. Dinner: whole wheat bread, sardines in oil. Snacks/Other: sweet roll, strawberries, yogurt. more...
2742 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Driving - 29 minutes, Resting - 8 hours and 31 minutes, Sleeping - 8 hours. more...
on diet SeemaR's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for SeemaR's own diet



SeemaR's weight history


SeemaR's Recent Activity

SeemaR's Own Activity

SeemaR recorded a Weigh In at 189.0 lb.

SeemaR's Buddies

onelovejenn and SeemaR are now buddies.
Hanana recorded a Journal Entry and a Weigh In at 242.9 lb.
mekellyuwho recorded a Weigh In at 204.8 lb.
willtodo recorded a Weigh In at 290.0 lb.

Atkins Recent Activity

sillygillym recorded a Weigh In at 258.0 lb.
mamilinda updated their Food Diary.
imperfectly_flawless supported Louisevz's Journal Entry.
shark2eatu recorded a Weigh In at 241.0 lb.
tmaggie84 recorded a Weigh In at 172.0 lb.
johncaruso recorded a Weigh In at 235.5 lb.
SeemaR recorded a Weigh In at 189.0 lb.
brenda joyce spencer recorded a Journal Entry.