SeemaR's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
200.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 April 2012:
1232 kcal Fat: 51.13g | Prot: 66.05g | Carb: 131.07g.   Breakfast: egg, bacon. Lunch: carrots, sweet potato, herring. Dinner: whole wheat bread, sardines in oil. Snacks/Other: sweet roll, strawberries, yogurt. more...
2742 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Driving - 29 minutes, Resting - 8 hours and 31 minutes, Sleeping - 8 hours. more...
on diet SeemaR's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for SeemaR's own diet



SeemaR's weight history


SeemaR's Recent Activity

SeemaR's Own Activity

No recent activity.

SeemaR's Buddies

Cherry2002 joined challenge Double daily walker.
onelovejenn updated their Food Diary.
willtodo recorded a Weigh In at 287.4 lb.

Atkins Recent Activity

Tamarah Jo supported right-now-or-never's Weigh In.
right-now-or-never updated their Food Diary.
SuccessThisTime58 commented on suzyq70's Journal Entry.
KMCopeland updated their Food Diary.
RoseTampa recorded a Journal Entry.
vera3625 recorded a Weigh In at 280.2 lb.
suzyq70 recorded a Journal Entry and a Weigh In at 145.0 lb.
gkates1960 updated their Food Diary.