SeemaR's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
200.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 April 2012:
1232 kcal Fat: 51.13g | Prot: 66.05g | Carb: 131.07g.   Breakfast: egg, bacon. Lunch: sweet potato, carrots, herring. Dinner: whole wheat bread, sardines in oil. Snacks/Other: strawberries, yogurt, sweet roll. more...
2742 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Driving - 29 minutes, Resting - 8 hours and 31 minutes, Sleeping - 8 hours. more...
on diet SeemaR's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for SeemaR's own diet



SeemaR's weight history


SeemaR's Recent Activity

SeemaR's Own Activity

No recent activity.

SeemaR's Buddies

willtodo recorded a Weigh In at 275.0 lb.
mekellyuwho recorded a Journal Entry and a Weigh In at 220.0 lb.
onelovejenn updated their Food Diary.

Atkins Recent Activity

Bird Fancier supported jimmiepop's Journal Entry.
Sweet Georgia Peaches commented on tweetycat's Journal Entry.
HorseChick50 recorded a Weigh In at 171.4 lb.
old hag updated their Exercise Diary.
trackin64 supported 8hunter6's Journal Entry.
redgirl1974 commented on their Journal Entry.
slemo58 recorded a Journal Entry and a Weigh In at 164.5 lb.
czzg2c recorded a Weigh In at 136.0 lb.