meepasdfgk's Journal, 15 October 2017

152.1 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

---

1476 kcal

Fat: 82.95g | Prot: 77.69g | Carb: 87.60g.   Breakfast: White Table Wine, Large Cheeseburger, Minestrone Soup (Home Recipe), Whole Milk, Kroger Fully Cooked Bacon, Egg. more...

1874 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...