Weigh In record (no journal entry) for 26 April 2012
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283.0 lb
Lost so far: 16.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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654 kcal
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Fat: 25.32g | Prot: 38.34g | Carb: 70.98g.
Breakfast: Bananas. Lunch: Cheeseburger Macaroni. Dinner: fried chicken. Snacks/Other: Popcorn, Chocolate Chip Cookie. more...
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losing 3.9 lb a week
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