Weigh In record (no journal entry) for 01 April 2010
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193.0 lb
Lost so far: 12.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2010:
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876 kcal
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Fat: 27.50g | Prot: 37.50g | Carb: 123.50g.
Lunch: Reuben on Rye Sandwich. Dinner: smart ones tuna noodle gratin. Snacks/Other: Velda 2% Half Pint, Honey Maid Graham Crackers, Washington Red Delicious Apples. more...
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losing 2.3 lb a week
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Prettybrown561's weight history
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