codyc's Journal, 26 April 2012

198.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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3205 kcal

Fat: 261.81g | Prot: 165.71g | Carb: 43.81g.   Breakfast: Natural String Cheese Part Skim. Lunch: Ranch Dressing, Cheese Hot Dogs, Cheddar Cheese. Dinner: Ground Beef Patties, Kraft American Singles, Mayo Real Mayonnaise. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Day Break Creamy Chocolate Shake. more...

3725 kcal

Activities & Exercise: Housework - 3 hours, Driving - 3 hours, Basketball - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...