Shiniquiet's Journal, 26 April 2012

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Weigh In record (no journal entry) for 26 April 2012

199.4 lb Lost so far: 0.3 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:

734 kcal

Fat: 18.00g | Prot: 27.67g | Carb: 137.51g. Breakfast: Bananas, Milk (Nonfat), All-Bran Buds. Lunch: chocolate chip cookies. Dinner: roast beef slice, hamburger mini buns. more...

2824 kcal

Activities & Exercise: Running (jogging) - 5/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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Shiniquiet's Journal, 26 April 2012

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