sirajuddin's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
176.4 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entries for 26 April 2012:
1798 kcal Fat: 40.10g | Prot: 55.83g | Carb: 323.63g.   Breakfast: idli sambar, orange, dates, coffee. Lunch: tea, rice, veg curry, bread. Dinner: apple, green salad, mixed veg curry, bread. Snacks/Other: orange, dates. more...
2486 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sirajuddin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.