shwilson24's Journal, 26 April 2012

204.4 lb Lost so far: 90.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1627 kcal

Fat: 77.02g | Prot: 103.75g | Carb: 141.27g.   Breakfast: Egg, Fully Cooked Turkey Sausage Links (Jimmy Dean), String Cheese Mozzarella Cheese Snacks. Lunch: Dinner Rolls, Baked Potato (Peel Eaten), Chicken Breast. Dinner: Baked Tostitos Scoops, healthy life hot dog buns, Angus Beef Franks Bun Size. more...

2551 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...