Weigh In record (no journal entry) for 13 October 2017
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127.9 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 October 2017:
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667 kcal
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Fat: 53.05g | Prot: 36.04g | Carb: 17.25g.
Breakfast: Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Natuclin Ômega 3 - Óleo de Peixe, Coxa de Frango, Psyllium, Sadia Queijo Mussarela (40g), Ovo (Inteiro), Pepino (Descascado), Seara Filé de Peito de Frango, Psyllium, Psyllium. Snacks/Other: Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Aviação Manteiga sem Sal, Menina Leite de Coco, Cacau em Pó, Menina Leite de Coco, Ovo, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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gaining 3.1 lb a week
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Fernanda A. de Lara's weight history
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