Weigh In record (no journal entry) for 26 April 2012
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116.0 lb
Lost so far: 0.4 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2012:
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1764 kcal
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Fat: 81.82g | Prot: 172.96g | Carb: 87.60g.
Breakfast: Broccoli , True Protein Pea pp, Uncured Hickory Smoked Bacon, Almond Milk, Almond Milk, coconut oil, greens. Lunch: miso soup, ginger dressing, sashimi, salmon sashimi, sASHIMI. Dinner: vinagrette, Artichokes (Globe or French), Boneless Skinless Chicken Breast Fillets, Rutabaga, coconut flakes, almond flour. Snacks/Other: Peanut Butter, Dry Roasted Peanuts (with Salt) , True Protein Pea pp, baby carrot, pea pods, guacamole hummus. more...
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steady weight
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