Weigh In record (no journal entry) for 01 April 2010
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229.0 lb
Lost so far: 50.5 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2010:
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1502 kcal
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Fat: 60.73g | Prot: 108.36g | Carb: 138.46g.
Breakfast: nature valley sweet and salty nut. Lunch: Apples, 45 Calories and Delightful Wheat Bread, Extra Lean Sliced Ham, Light Beef Pot Roast Soup. Dinner: turkey breast, Carb Balance Whole Wheat Tortillas (Fajita Size), Meatloaf With Gravy & Whipped Potatoes, burger king, Whole Wheat Bread. more...
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gaining 7.0 lb a week
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