Weigh In record (no journal entry) for 25 April 2012
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200.0 lb
Lost so far: 38.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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491 kcal
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Fat: 16.45g | Prot: 64.76g | Carb: 19.34g.
Breakfast: High Protein Meal Replacement - Chocolate. Lunch: High Protein Meal Replacement - Chocolate. Dinner: Singles American Cheese Slices, Scrambled Egg (Whole, Cooked). more...
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losing 3.5 lb a week
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lavs26's weight history
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