lois remmetter's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
228.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
655 kcal Fat: 16.61g | Prot: 38.38g | Carb: 95.26g.   Breakfast: milk, quaker oat squares, berries. Lunch: farmer cheese, arnold thin bun, turkey breast. Snacks/Other: sugar free jello. more...
gaining 0.0 lb a week

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