Weigh In record (no journal entry) for 05 January 2013
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225.0 lb
Lost so far: 3.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2013:
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376 kcal
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Fat: 5.67g | Prot: 15.70g | Carb: 70.87g.
Breakfast: quaker oat squares, milk, berries. more...
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losing 0.1 lb a week
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lois remmetter's weight history
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