lois remmetter's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
225.0 lb Lost so far: 3.0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 January 2013:
376 kcal Fat: 5.67g | Prot: 15.70g | Carb: 70.87g.   Breakfast: berries, milk, quaker oat squares. more...
on diet Weight Watchers   losing 0.1 lb a week



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