Weigh In record (no journal entry) for 25 April 2012
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213.0 lb
Lost so far: 52.0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2012:
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1232 kcal
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Fat: 48.12g | Prot: 53.23g | Carb: 157.79g.
Breakfast: log cabin syrup, french toast, high fiber oatmeal. Dinner: mixed vegetables, mashed potato, ground beef. Snacks/Other: light and fit coconut, BANANA, Triscuit Cracked Pepper & Olive Oil Crackers, Dry Roasted Mixed Nuts (with Peanuts, with Salt Added), string cheese. more...
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gaining 0.3 lb a week
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