grumimp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 8th: 590 * 37%
fat: 30.00g
|
protein: 49.00g
|
carbs: 41.00g
- -
January 2016
Mon 25th: 170 * 11%
fat: 12.00g
|
protein: 5.00g
|
carbs: 19.00g
- -
Sun 24th: 584 * 36%
fat: 32.20g
|
protein: 39.67g
|
carbs: 38.68g
- -
Thu 21st: 272 * 17%
fat: 18.57g
|
protein: 19.86g
|
carbs: 6.76g
- -
Mon 18th: 397 * 25%
fat: 17.37g
|
protein: 27.64g
|
carbs: 28.70g
- -
Fri 15th: 630 * 39%
fat: 37.00g
|
protein: 49.00g
|
carbs: 27.00g
- -
December 2015
Tue 29th: 241 * 15%
fat: 11.83g
|
protein: 11.82g
|
carbs: 26.74g
- -
Mon 28th: 619 * 39%
fat: 19.20g
|
protein: 38.50g
|
carbs: 77.70g
- -
Wed 23rd: 655 * 41%
fat: 27.00g
|
protein: 22.50g
|
carbs: 80.50g
- -
Tue 22nd: 620 * 39%
fat: 17.50g
|
protein: 28.00g
|
carbs: 76.00g
- -
Mon 21st: 1807 * 113%
fat: 74.74g
|
protein: 87.49g
|
carbs: 189.12g
- -
Fri 18th: 521 * 33%
fat: 28.33g
|
protein: 18.82g
|
carbs: 45.74g
- -
Thu 17th: 1732 * 108%
fat: 69.58g
|
protein: 68.84g
|
carbs: 202.56g
- -
Wed 16th: 1799 * 112%
fat: 83.97g
|
protein: 82.05g
|
carbs: 179.41g
- -
Tue 15th: 1249 * 78%
fat: 49.76g
|
protein: 50.07g
|
carbs: 152.95g
- -
Mon 14th: 1757 * 110%
fat: 84.20g
|
protein: 91.70g
|
carbs: 174.50g
- -
Sun 13th: 1696 * 106%
fat: 84.32g
|
protein: 67.42g
|
carbs: 164.55g
- -
Sat 12th: 1297 * 81%
fat: 64.11g
|
protein: 74.19g
|
carbs: 118.49g
- -
Fri 11th: 1081 * 68%
fat: 34.65g
|
protein: 59.88g
|
carbs: 124.70g
- -
Thu 10th: 1718 * 107%
fat: 67.34g
|
protein: 82.64g
|
carbs: 184.01g
- -

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