grumimp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 29th: 928 * 62%
fat: 54.13g
|
protein: 46.48g
|
carbs: 66.10g
- -
Wed 28th: 1527 * 102%
fat: 84.77g
|
protein: 64.72g
|
carbs: 128.05g
- -
Tue 27th: 1519 * 101%
fat: 72.72g
|
protein: 77.62g
|
carbs: 151.83g
- -
Mon 26th: 1694 * 113%
fat: 79.87g
|
protein: 75.45g
|
carbs: 174.44g
- -
Fri 23rd: 355 * 24%
fat: 19.50g
|
protein: 26.48g
|
carbs: 17.51g
- -
Thu 22nd: 1945 * 130%
fat: 92.88g
|
protein: 107.45g
|
carbs: 186.69g
- -
Wed 21st: 1959 * 157%
fat: 95.05g
|
protein: 111.85g
|
carbs: 167.75g
- -
Tue 20th: 2422 * 194%
fat: 128.27g
|
protein: 111.29g
|
carbs: 208.55g
- -
July 2014
Mon 14th: 160 * 13%
fat: 2.00g
|
protein: 4.00g
|
carbs: 34.00g
- -
Mon 7th: 370 * 30%
fat: 22.00g
|
protein: 14.00g
|
carbs: 29.00g
- -
February 2014
Thu 27th: 667 * 53%
fat: 15.08g
|
protein: 40.19g
|
carbs: 99.95g
- -
Wed 26th: 1312 * 105%
fat: 62.85g
|
protein: 69.07g
|
carbs: 123.54g
- -
Tue 25th: 1601 * 128%
fat: 62.94g
|
protein: 82.21g
|
carbs: 182.08g
- -
Mon 24th: 1756 * 140%
fat: 80.67g
|
protein: 86.82g
|
carbs: 174.74g
- -
Sun 23rd: 1486 * 119%
fat: 51.06g
|
protein: 62.05g
|
carbs: 199.01g
- -
Sat 22nd: 1914 * 153%
fat: 80.12g
|
protein: 110.00g
|
carbs: 185.00g
- -
Fri 21st: 1359 * 109%
fat: 46.12g
|
protein: 51.23g
|
carbs: 185.00g
- -
Thu 20th: 1322 * 106%
fat: 62.94g
|
protein: 73.55g
|
carbs: 118.91g
- -
Wed 19th: 1487 * 119%
fat: 70.62g
|
protein: 72.00g
|
carbs: 146.40g
- -
January 2014
Tue 28th: 291 * 23%
fat: 13.93g
|
protein: 14.90g
|
carbs: 27.55g
- -

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