grumimp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Tue 27th: 630 * 39%
fat: 28.00g
|
protein: 16.00g
|
carbs: 87.00g
- -
August 2016
Mon 8th: 1170 * 73%
fat: 54.00g
|
protein: 72.00g
|
carbs: 100.00g
- -
Fri 5th: 1065 * 67%
fat: 55.93g
|
protein: 35.47g
|
carbs: 109.48g
- -
Thu 4th: 1572 * 98%
fat: 82.56g
|
protein: 80.12g
|
carbs: 142.15g
- -
Wed 3rd: 190 * 12%
fat: 8.00g
|
protein: 16.00g
|
carbs: 14.00g
- -
Tue 2nd: 170 * 11%
fat: 9.00g
|
protein: 8.00g
|
carbs: 15.00g
- -
Mon 1st: 1890 * 118%
fat: 123.37g
|
protein: 90.09g
|
carbs: 125.23g
- -
May 2016
Fri 6th: 399 * 25%
fat: 10.24g
|
protein: 8.47g
|
carbs: 79.85g
- -
April 2016
Mon 18th: 824 * 52%
fat: 33.32g
|
protein: 52.52g
|
carbs: 78.00g
- -
Sun 17th: 1154 * 72%
fat: 47.82g
|
protein: 58.52g
|
carbs: 122.00g
- -
Thu 14th: 610 * 38%
fat: 20.00g
|
protein: 47.00g
|
carbs: 61.00g
- -
Wed 13th: 1476 * 92%
fat: 87.49g
|
protein: 54.13g
|
carbs: 107.26g
- -
Tue 12th: 1630 * 102%
fat: 74.00g
|
protein: 77.50g
|
carbs: 154.50g
- -
Mon 11th: 1505 * 94%
fat: 71.50g
|
protein: 90.26g
|
carbs: 133.06g
- -
March 2016
Mon 7th: 1090 * 68%
fat: 64.25g
|
protein: 63.25g
|
carbs: 77.00g
- -
Fri 4th: 894 * 56%
fat: 52.97g
|
protein: 45.23g
|
carbs: 58.81g
- -
Thu 3rd: 1086 * 68%
fat: 23.79g
|
protein: 71.71g
|
carbs: 145.39g
- -
Wed 2nd: 715 * 45%
fat: 18.99g
|
protein: 42.04g
|
carbs: 93.52g
- -
Tue 1st: 1578 * 99%
fat: 56.23g
|
protein: 88.10g
|
carbs: 186.77g
- -
February 2016
Fri 26th: 949 * 59%
fat: 34.82g
|
protein: 45.52g
|
carbs: 108.50g
- -

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