grumimp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 1st: 1368 * 86%
fat: 65.93g
|
protein: 117.72g
|
carbs: 80.22g
- -
August 2015
Mon 31st: 1864 * 116%
fat: 100.83g
|
protein: 115.94g
|
carbs: 129.17g
- -
Sun 30th: 2255 * 141%
fat: 116.48g
|
protein: 148.48g
|
carbs: 153.06g
- -
Sat 29th: 1170 * 73%
fat: 42.44g
|
protein: 85.92g
|
carbs: 145.35g
- -
Fri 28th: 1943 * 121%
fat: 95.10g
|
protein: 136.16g
|
carbs: 148.53g
- -
Thu 27th: 2237 * 140%
fat: 135.05g
|
protein: 140.71g
|
carbs: 129.22g
- -
Wed 26th: 1943 * 121%
fat: 104.24g
|
protein: 147.82g
|
carbs: 108.97g
- -
Tue 25th: 1911 * 119%
fat: 111.30g
|
protein: 117.24g
|
carbs: 140.22g
- -
Mon 24th: 2013 * 126%
fat: 120.74g
|
protein: 136.47g
|
carbs: 130.19g
- -
Sun 23rd: 1362 * 85%
fat: 59.85g
|
protein: 86.52g
|
carbs: 130.61g
- -
Sat 22nd: 2424 * 152%
fat: 119.20g
|
protein: 131.32g
|
carbs: 151.15g
- -
Fri 21st: 1911 * 119%
fat: 96.81g
|
protein: 120.11g
|
carbs: 145.79g
- -
Thu 20th: 1530 * 96%
fat: 71.22g
|
protein: 86.68g
|
carbs: 139.48g
- -
Wed 19th: 1628 * 102%
fat: 75.09g
|
protein: 91.42g
|
carbs: 162.16g
- -
Tue 18th: 1514 * 95%
fat: 73.08g
|
protein: 78.19g
|
carbs: 146.94g
- -
Mon 17th: 1809 * 113%
fat: 78.51g
|
protein: 89.59g
|
carbs: 172.85g
- -
Sun 16th: 1680 * 105%
fat: 69.02g
|
protein: 78.80g
|
carbs: 205.41g
- -
Sat 15th: 2791 * 174%
fat: 123.72g
|
protein: 209.53g
|
carbs: 201.23g
- -
Fri 14th: 3185 * 199%
fat: 176.85g
|
protein: 197.09g
|
carbs: 182.96g
- -
Thu 13th: 1575 * 98%
fat: 82.66g
|
protein: 100.74g
|
carbs: 126.24g
- -

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