grumimp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 31st: 987 * 62%
fat: 39.99g
|
protein: 63.02g
|
carbs: 98.33g
- -
Thu 30th: 1914 * 120%
fat: 85.73g
|
protein: 124.11g
|
carbs: 165.60g
- -
Wed 29th: 2311 * 144%
fat: 116.14g
|
protein: 134.56g
|
carbs: 183.20g
- -
Tue 28th: 1818 * 114%
fat: 89.49g
|
protein: 128.23g
|
carbs: 122.78g
- -
Mon 27th: 1636 * 102%
fat: 69.95g
|
protein: 118.11g
|
carbs: 134.70g
- -
Sun 26th: 1521 * 95%
fat: 50.33g
|
protein: 121.33g
|
carbs: 161.70g
- -
Sat 25th: 1286 * 80%
fat: 49.64g
|
protein: 80.84g
|
carbs: 108.78g
- -
Fri 24th: 1810 * 113%
fat: 91.84g
|
protein: 122.02g
|
carbs: 134.27g
- -
Thu 23rd: 1783 * 111%
fat: 86.85g
|
protein: 101.15g
|
carbs: 163.77g
- -
Wed 22nd: 1534 * 96%
fat: 70.25g
|
protein: 78.55g
|
carbs: 155.97g
- -
Sun 19th: 1139 * 71%
fat: 32.25g
|
protein: 87.65g
|
carbs: 116.85g
- -
Sat 18th: 1904 * 119%
fat: 88.36g
|
protein: 100.48g
|
carbs: 181.50g
- -
Fri 17th: 2465 * 154%
fat: 137.96g
|
protein: 149.55g
|
carbs: 153.45g
- -
Thu 16th: 1577 * 99%
fat: 72.48g
|
protein: 107.12g
|
carbs: 134.16g
- -
Wed 15th: 1838 * 115%
fat: 67.61g
|
protein: 146.50g
|
carbs: 163.50g
- -
Tue 14th: 1968 * 123%
fat: 99.92g
|
protein: 122.41g
|
carbs: 162.40g
- -
Mon 13th: 2102 * 131%
fat: 109.84g
|
protein: 128.92g
|
carbs: 162.15g
- -
Sun 12th: 1767 * 110%
fat: 78.75g
|
protein: 126.43g
|
carbs: 142.25g
- -
Sat 11th: 1894 * 118%
fat: 117.03g
|
protein: 103.37g
|
carbs: 119.68g
- -
Fri 10th: 2175 * 136%
fat: 131.46g
|
protein: 101.34g
|
carbs: 170.15g
- -

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