grumimp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Tue 31st: 502 * 33%
fat: 9.23g
|
protein: 36.57g
|
carbs: 69.75g
- -
Mon 30th: 1157 * 77%
fat: 62.28g
|
protein: 40.68g
|
carbs: 119.04g
- -
Thu 26th: 1253 * 84%
fat: 69.57g
|
protein: 39.57g
|
carbs: 117.67g
- -
Wed 25th: 1045 * 70%
fat: 56.00g
|
protein: 25.50g
|
carbs: 110.00g
- -
Tue 24th: 1705 * 114%
fat: 71.63g
|
protein: 57.46g
|
carbs: 215.93g
- -
Mon 23rd: 1499 * 100%
fat: 60.51g
|
protein: 80.21g
|
carbs: 165.55g
- -
Sat 21st: 1169 * 78%
fat: 68.40g
|
protein: 49.55g
|
carbs: 86.79g
- -
Fri 20th: 855 * 57%
fat: 35.20g
|
protein: 47.60g
|
carbs: 95.30g
- -
Thu 19th: 1394 * 93%
fat: 58.20g
|
protein: 73.06g
|
carbs: 145.27g
- -
Wed 18th: 2560 * 171%
fat: 136.84g
|
protein: 83.53g
|
carbs: 240.89g
- -
Tue 17th: 978 * 65%
fat: 35.06g
|
protein: 45.67g
|
carbs: 128.16g
- -
September 2017
Thu 14th: 900 * 56%
fat: 49.00g
|
protein: 44.50g
|
carbs: 63.00g
- -
Tue 12th: 350 * 22%
fat: 17.00g
|
protein: 10.50g
|
carbs: 42.00g
- -
Thu 7th: 662 * 41%
fat: 23.12g
|
protein: 33.75g
|
carbs: 79.64g
- -
Wed 6th: 1718 * 107%
fat: 66.48g
|
protein: 73.53g
|
carbs: 205.43g
- -
May 2017
Tue 23rd: 477 * 30%
fat: 24.50g
|
protein: 24.25g
|
carbs: 45.00g
- -
Mon 22nd: 860 * 54%
fat: 32.00g
|
protein: 42.50g
|
carbs: 109.50g
- -
Fri 19th: 1190 * 74%
fat: 76.00g
|
protein: 55.50g
|
carbs: 78.00g
- -
Thu 18th: 883 * 55%
fat: 38.70g
|
protein: 50.00g
|
carbs: 86.16g
- -

Other Related Links

Members