grumimp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 23rd: 642 * 40%
fat: 18.00g
|
protein: 40.25g
|
carbs: 80.00g
- -
February 2017
Tue 21st: 1562 * 98%
fat: 73.48g
|
protein: 84.81g
|
carbs: 136.52g
- -
Mon 20th: 1642 * 103%
fat: 81.00g
|
protein: 68.50g
|
carbs: 151.00g
- -
Sun 19th: 1309 * 82%
fat: 61.85g
|
protein: 45.87g
|
carbs: 140.77g
- -
Sat 18th: 1380 * 86%
fat: 65.44g
|
protein: 106.99g
|
carbs: 89.81g
- -
Fri 17th: 1577 * 99%
fat: 78.28g
|
protein: 72.15g
|
carbs: 150.49g
- -
Thu 16th: 1347 * 84%
fat: 64.36g
|
protein: 80.83g
|
carbs: 110.05g
- -
Wed 15th: 1273 * 80%
fat: 47.52g
|
protein: 82.36g
|
carbs: 111.78g
- -
Tue 14th: 2446 * 153%
fat: 78.59g
|
protein: 177.61g
|
carbs: 249.83g
- -
Mon 13th: 1921 * 120%
fat: 109.48g
|
protein: 110.63g
|
carbs: 113.65g
- -
Sun 12th: 1271 * 79%
fat: 38.03g
|
protein: 88.45g
|
carbs: 131.55g
- -
Sat 11th: 1686 * 105%
fat: 72.53g
|
protein: 90.31g
|
carbs: 164.29g
- -
Fri 10th: 1349 * 84%
fat: 68.28g
|
protein: 102.74g
|
carbs: 80.08g
- -
Thu 9th: 1194 * 75%
fat: 52.95g
|
protein: 104.62g
|
carbs: 69.24g
- -
Wed 8th: 1377 * 86%
fat: 63.15g
|
protein: 82.27g
|
carbs: 120.10g
- -
Tue 7th: 1134 * 71%
fat: 42.44g
|
protein: 78.72g
|
carbs: 93.94g
- -
Mon 6th: 1506 * 94%
fat: 71.09g
|
protein: 87.01g
|
carbs: 129.59g
- -
September 2016
Tue 27th: 630 * 39%
fat: 28.00g
|
protein: 16.00g
|
carbs: 87.00g
- -
August 2016
Mon 8th: 1170 * 73%
fat: 54.00g
|
protein: 72.00g
|
carbs: 100.00g
- -
Fri 5th: 1065 * 67%
fat: 55.93g
|
protein: 35.47g
|
carbs: 109.48g
- -

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