grumimp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 14th: 160 * 13%
fat: 2.00g
|
protein: 4.00g
|
carbs: 34.00g
- -
Mon 7th: 370 * 30%
fat: 22.00g
|
protein: 14.00g
|
carbs: 29.00g
- -
February 2014
Thu 27th: 667 * 53%
fat: 15.08g
|
protein: 40.19g
|
carbs: 99.95g
- -
Wed 26th: 1312 * 105%
fat: 62.85g
|
protein: 69.07g
|
carbs: 123.54g
- -
Tue 25th: 1601 * 128%
fat: 62.94g
|
protein: 82.21g
|
carbs: 182.08g
- -
Mon 24th: 1756 * 140%
fat: 80.67g
|
protein: 86.82g
|
carbs: 174.74g
- -
Sun 23rd: 1486 * 119%
fat: 51.06g
|
protein: 62.05g
|
carbs: 199.01g
- -
Sat 22nd: 1914 * 153%
fat: 80.12g
|
protein: 110.00g
|
carbs: 185.00g
- -
Fri 21st: 1359 * 109%
fat: 46.12g
|
protein: 51.23g
|
carbs: 185.00g
- -
Thu 20th: 1322 * 106%
fat: 62.94g
|
protein: 73.55g
|
carbs: 118.91g
- -
Wed 19th: 1487 * 119%
fat: 70.62g
|
protein: 72.00g
|
carbs: 146.40g
- -
January 2014
Tue 28th: 291 * 23%
fat: 13.93g
|
protein: 14.90g
|
carbs: 27.55g
- -
Sat 25th: 709 * 57%
fat: 26.27g
|
protein: 45.16g
|
carbs: 70.83g
- -
October 2013
Mon 21st: 1256 * 100%
fat: 69.05g
|
protein: 65.64g
|
carbs: 94.52g
- -
Tue 8th: 743 * 59%
fat: 31.90g
|
protein: 44.53g
|
carbs: 68.68g
- -
September 2013
Fri 27th: 548 * 44%
fat: 10.37g
|
protein: 32.50g
|
carbs: 90.50g
- -
Thu 26th: 1365 * 109%
fat: 67.08g
|
protein: 62.10g
|
carbs: 131.10g
- -
August 2013
Thu 22nd: 140 * 11%
fat: 3.50g
|
protein: 2.00g
|
carbs: 26.00g
- -
May 2013
Wed 29th: 1020 * 82%
fat: 48.50g
|
protein: 33.50g
|
carbs: 109.50g
- -
Thu 16th: 853 * 68%
fat: 46.33g
|
protein: 43.85g
|
carbs: 68.10g
- -

Other Related Links

Members