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WarrenII
Journal
01 Apr 10
WarrenII's Journal, 01 April 2010
WarrenII's Profile
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Weigh In record (no journal entry) for 01 April 2010
206.0 lb
Lost so far:
30.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2010:
1052 kcal
Fat: 16.23g | Prot: 116.97g | Carb: 121.97g.
Breakfast:
Multigrain Cheerios, 2% Fat Milk.
Lunch:
sliced turkey, Flatbread Light Original, Sugar Free Metamucil, Red Salsa.
Dinner:
Sugar Free Reduced Calorie Double Chocolate Pudding Snack, BUMB B PNK SALMN STK DIL/LMN.
Snacks/Other:
Mini Pretzels, Lo-carb Monster Energy, Albacoee PRME FLLT STEAK MSQTE.
more...
2669 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 18.2 lb a week
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