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WarrenII
Journal
31 Mar 10
WarrenII's Journal, 31 March 2010
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Weigh In record (no journal entry) for 31 March 2010
208.6 lb
Lost so far:
27.4 lb
.
Still to go:
18.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2010:
1721 kcal
Fat: 37.19g | Prot: 113.51g | Carb: 142.77g.
Breakfast:
2% Fat Milk, Multigrain Cheerios.
Lunch:
Chicken Breast (Skin Not Eaten), Mozzarella Cheese (Part Skim Milk), Red Salsa.
Dinner:
whiskey, Contandina Pizza Squeeze, Mozzarella Cheese (Part Skim Milk).
Snacks/Other:
Tomato Soup (with Equal Volume Water, Canned), Strawberry 100% Real Fruit Strip.
more...
2702 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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