| August 2013 |
| Wed 28th: |
574 *
|
24%
|
fat: 17.98g |
| |
protein: 40.08g |
| |
carbs: 69.81g |
|
-
|
-
|
| Tue 27th: |
944 *
|
39%
|
fat: 32.77g |
| |
protein: 51.30g |
| |
carbs: 115.12g |
|
-
|
-
|
| April 2013 |
| Mon 1st: |
1505 *
|
63%
|
fat: 77.27g |
| |
protein: 51.26g |
| |
carbs: 140.01g |
|
2907*
|
 1402
|
| March 2013 |
| Sun 31st: |
779 *
|
32%
|
fat: 26.95g |
| |
protein: 64.90g |
| |
carbs: 65.42g |
|
-
|
-
|
| Sat 30th: |
589 *
|
25%
|
fat: 35.93g |
| |
protein: 18.73g |
| |
carbs: 53.86g |
|
3228*
|
2639
|
| Fri 29th: |
670 *
|
28%
|
fat: 10.05g |
| |
protein: 28.09g |
| |
carbs: 124.93g |
|
-
|
-
|
| Thu 28th: |
1479 *
|
62%
|
fat: 67.38g |
| |
protein: 126.10g |
| |
carbs: 83.07g |
|
2907*
|
1428
|
| Wed 27th: |
1762 *
|
73%
|
fat: 75.77g |
| |
protein: 170.07g |
| |
carbs: 104.65g |
|
2907*
|
1145
|
| Mon 25th: |
1513 *
|
63%
|
fat: 40.24g |
| |
protein: 101.54g |
| |
carbs: 189.48g |
|
-
|
-
|
| Sat 23rd: |
787 *
|
33%
|
fat: 39.40g |
| |
protein: 69.91g |
| |
carbs: 39.08g |
|
2480*
|
1693
|
| Fri 22nd: |
687 *
|
29%
|
fat: 34.90g |
| |
protein: 32.62g |
| |
carbs: 61.61g |
|
-
|
-
|
| Thu 21st: |
748 *
|
31%
|
fat: 28.26g |
| |
protein: 45.36g |
| |
carbs: 77.58g |
|
-
|
-
|
| Wed 20th: |
2639 *
|
110%
|
fat: 77.87g |
| |
protein: 174.20g |
| |
carbs: 157.29g |
|
-
|
-
|
| Tue 19th: |
2152 *
|
90%
|
fat: 85.01g |
| |
protein: 70.46g |
| |
carbs: 185.10g |
|
-
|
-
|
| Mon 18th: |
1400 *
|
58%
|
fat: 48.03g |
| |
protein: 59.94g |
| |
carbs: 113.25g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
392 *
|
16%
|
fat: 1.57g |
| |
protein: 10.32g |
| |
carbs: 92.52g |
|
2907*
|
2515
|
| January 2013 |
| Mon 28th: |
1309 *
|
55%
|
fat: 51.75g |
| |
protein: 56.47g |
| |
carbs: 169.34g |
|
2907*
|
1598
|
| Fri 25th: |
1067 *
|
44%
|
fat: 57.14g |
| |
protein: 44.85g |
| |
carbs: 91.00g |
|
2907*
|
1840
|
| Tue 22nd: |
1321 *
|
55%
|
fat: 67.64g |
| |
protein: 68.85g |
| |
carbs: 105.00g |
|
-
|
-
|
| Fri 4th: |
1324 *
|
55%
|
fat: 34.28g |
| |
protein: 79.35g |
| |
carbs: 170.26g |
|
3486*
|
2162
|
