Weigh In record (no journal entry) for 25 April 2012
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168.2 lb
Lost so far: 11.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1682 kcal
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Fat: 77.80g | Prot: 87.59g | Carb: 177.92g.
Breakfast: peach, activia yogurt, peanut butter, food for life raisin cinnamon bread, oatmeal, orange juice. Lunch: activia yogurt, peanut butter, food for life cinnamon raisin bread. Dinner: paul newman's caesar dressing, romaine lettuce, 4 oz home cooked grilled chicken breast, parmesan cheese, croutons. more...
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gaining 6.6 lb a week
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foredecvk's weight history
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