akadl's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
256.1 lb Lost so far: 133.9 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
320 kcal Fat: 8.00g | Prot: 49.00g | Carb: 11.00g.   Breakfast: Mini Babybel Light Original, 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Hickory Smoked Turkey. more...
losing 7.7 lb a week

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