Weigh In record (no journal entry) for 25 April 2012
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146.0 lb
Lost so far: 8.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1318 kcal
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Fat: 49.56g | Prot: 37.99g | Carb: 152.44g.
Breakfast: Honey Nut Cheerios, whole foods sandwich bread, Egg, Coffee (Brewed From Grounds), Cinnamon Vanilla Creme Liquid Coffee Creamer, Sugar. Lunch: chocolate cake, Egg, mixed greens salad. Dinner: pinot noir, couscous salad. Snacks/Other: crepe, gouda, finn crisp. more...
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gaining 2.8 lb a week
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LMR6478's weight history
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