Weigh In record (no journal entry) for 11 October 2017
|
125.6 lb
Lost so far: 20.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2017:
|
1480 kcal
|
Fat: 124.19g | Prot: 65.21g | Carb: 24.90g.
Breakfast: Bulletproof Collagen Protein, Coffee (made from Ground), Carlson Norwegian Cod Liver Oil, Organic Valley Heavy Whipping Cream, Pure Natural Miracles Raw & Organic Cocao Powder Cocoa Powder Raw & Organic, Organic Valley Pasture Butter, XyloSweet Xylitol. Dinner: Green Leaf Lettuce, Old Croc Sharp Cheddar, Red Tomatoes, Organic Prairie Organic 90% Lean Ground Beef, Daisy Sour Cream. Snacks/Other: Green & Black's Organic 85% Dark Chocolate. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggamin's weight history
|