Weigh In record (no journal entry) for 25 April 2012
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248.0 lb
Lost so far: 3.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1523 kcal
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Fat: 32.89g | Prot: 32.09g | Carb: 291.29g.
Breakfast: Original Liquid Coffee Creamer, Coffee (Brewed From Grounds), fiber one chocolate granola bar. Lunch: V-Fusion Energy Peach Mango (can), quaker fiber oatmeal. Dinner: Milk (1% Lowfat with Added Vitamin A), Cinnamon Chex. Snacks/Other: Chocolate Coated or Frosted Doughnuts, Low Fat Ice Cream Sandwiches - Cookies n' Cream, snyder pretzel, Chips Ahoy! Original, banana, activia light vanilla. more...
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losing 1.1 lb a week
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