| June 2012 |
| Mon 4th: |
1143 *
|
46%
|
fat: 37.42g |
| |
protein: 40.13g |
| |
carbs: 165.31g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
539 *
|
22%
|
fat: 15.69g |
| |
protein: 13.14g |
| |
carbs: 94.00g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
688 *
|
28%
|
fat: 26.44g |
| |
protein: 20.20g |
| |
carbs: 100.72g |
|
-
|
-
|
| Thu 26th: |
1422
|
57%
|
fat: 34.96g |
| |
protein: 46.84g |
| |
carbs: 236.02g |
|
-
|
-
|
| Wed 25th: |
1523 *
|
61%
|
fat: 32.89g |
| |
protein: 32.09g |
| |
carbs: 291.29g |
|
-
|
-
|
| Tue 24th: |
1380 *
|
55%
|
fat: 29.77g |
| |
protein: 32.11g |
| |
carbs: 259.39g |
|
-
|
-
|
| Mon 23rd: |
1477 *
|
59%
|
fat: 42.55g |
| |
protein: 59.39g |
| |
carbs: 226.57g |
|
-
|
-
|
| Sun 22nd: |
1361 *
|
54%
|
fat: 46.06g |
| |
protein: 47.36g |
| |
carbs: 192.18g |
|
-
|
-
|
| Sat 21st: |
1644 *
|
66%
|
fat: 42.11g |
| |
protein: 55.64g |
| |
carbs: 267.18g |
|
-
|
-
|
| Fri 20th: |
1522 *
|
61%
|
fat: 38.93g |
| |
protein: 38.74g |
| |
carbs: 261.78g |
|
-
|
-
|
| Thu 19th: |
1481 *
|
59%
|
fat: 29.22g |
| |
protein: 43.07g |
| |
carbs: 272.01g |
|
-
|
-
|
| Wed 18th: |
1319 *
|
53%
|
fat: 26.80g |
| |
protein: 24.46g |
| |
carbs: 257.96g |
|
-
|
-
|
| Tue 17th: |
1494 *
|
60%
|
fat: 37.50g |
| |
protein: 38.84g |
| |
carbs: 256.35g |
|
-
|
-
|
| Mon 16th: |
1417
|
57%
|
fat: 46.06g |
| |
protein: 39.96g |
| |
carbs: 225.78g |
|
-
|
-
|
| Thu 12th: |
1469 *
|
59%
|
fat: 53.47g |
| |
protein: 35.89g |
| |
carbs: 226.67g |
|
-
|
-
|
| Wed 11th: |
1466 *
|
59%
|
fat: 50.80g |
| |
protein: 25.98g |
| |
carbs: 237.68g |
|
-
|
-
|
| Tue 10th: |
1417
|
57%
|
fat: 28.62g |
| |
protein: 25.60g |
| |
carbs: 279.74g |
|
3100*
|
 1683
|
| Mon 9th: |
1533
|
61%
|
fat: 46.68g |
| |
protein: 43.39g |
| |
carbs: 252.93g |
|
-
|
-
|
| Sat 7th: |
900 *
|
36%
|
fat: 39.33g |
| |
protein: 42.39g |
| |
carbs: 93.43g |
|
-
|
-
|
| Fri 6th: |
1998 *
|
80%
|
fat: 76.64g |
| |
protein: 36.50g |
| |
carbs: 314.59g |
|
-
|
-
|
