Weigh In record (no journal entry) for 25 April 2012
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154.6 lb
Lost so far: 12.2 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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850 kcal
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Fat: 32.00g | Prot: 22.00g | Carb: 128.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Silky Smooth Dark Chocolate Bar, Wegmans Italian Style Wedding Soup, Classic Favorites Santa Fe Style Rice & Beans (Smart Ones). Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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losing 8.4 lb a week
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