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Davie home pants 7 am
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111.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1555 kcal
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Fat: 23.48g | Prot: 92.22g | Carb: 279.78g.
Breakfast: Nutri-Grain Low Fat Waffles, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Pretzel Sticks, Apples, Bananas, PB2 Powdered Peanut Butter, Light Wheat Bread, 80 Calorie Cereal - Honey Squares. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Japanese Blend Frozen Vegetables, Recipe Secrets - Onion Soup & Dip Mix, Total 0% Greek Yogurt, Eggplant. Snacks/Other: Vanilla Frozen Dessert, PB2 Powdered Peanut Butter, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix. more...
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losing 8.4 lb a week
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