Weigh In record (no journal entry) for 24 April 2012
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157.2 lb
Lost so far: 14.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1025 kcal
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Fat: 52.43g | Prot: 78.29g | Carb: 61.68g.
Lunch: Grilled Caesar Salad with Salmon. Dinner: red peppers, green beans, hamburger. more...
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losing 5.6 lb a week
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