Weigh In record (no journal entry) for 23 April 2012
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158.0 lb
Lost so far: 14.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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527 kcal
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Fat: 14.73g | Prot: 25.72g | Carb: 77.80g.
Lunch: apple, All Natural Low Fat Chicken Noodle Soup, Turkey Artichoke Panini. more...
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steady weight
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Nakamura2828's weight history
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