Weigh In record (no journal entry) for 19 April 2012
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158.0 lb
Lost so far: 14.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 April 2012:
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1097 kcal
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Fat: 52.00g | Prot: 65.00g | Carb: 106.00g.
Lunch: chicken garden salad. Dinner: subway turkey. more...
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gaining 4.2 lb a week
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