Weigh In record (no journal entry) for 18 April 2012
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157.4 lb
Lost so far: 14.6 lb.
Still to go: 22.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 April 2012:
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1220 kcal
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Fat: 58.83g | Prot: 46.42g | Carb: 145.15g.
Lunch: apple, All Natural Low Fat Chicken Noodle Soup, Turkey Artichoke Panini. Dinner: trail mix. more...
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gaining 7.0 lb a week
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