Weigh In record (no journal entry) for 15 March 2012
|
156.0 lb
Lost so far: 16.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 March 2012:
|
1203 kcal
|
Fat: 43.42g | Prot: 57.59g | Carb: 145.50g.
Breakfast: Fat Free Skim Milk (Market Pantry), GOLEAN Crunch!. Lunch: ramen. Dinner: shrimp, calzone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nakamura2828's weight history
|