Weigh In record (no journal entry) for 13 March 2012
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155.6 lb
Lost so far: 16.4 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 March 2012:
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1518 kcal
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Fat: 63.77g | Prot: 79.60g | Carb: 152.47g.
Breakfast: Fat Free Skim Milk (Market Pantry), GOLEAN Crunch!. Lunch: #3 Totally Tuna. Dinner: chicken stir fry. more...
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losing 7.0 lb a week
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