Weigh In record (no journal entry) for 21 April 2012
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158.0 lb
Lost so far: 14.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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1035 kcal
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Fat: 57.24g | Prot: 44.11g | Carb: 99.93g.
Lunch: ham, hard boiled egg. Dinner: trail mix, Light & Fit Yogurt - Vanilla , orange. more...
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steady weight
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Nakamura2828's weight history
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