Weigh In record (no journal entry) for 20 April 2012
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158.0 lb
Lost so far: 14.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1204 kcal
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Fat: 30.36g | Prot: 82.41g | Carb: 151.63g.
Lunch: subway roast beef. Dinner: lasagna, hard boiled egg, ham. Snacks/Other: orange. more...
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steady weight
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Nakamura2828's weight history
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