mj07's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012

Diet Calendar Entries for 25 April 2012:
1052 kcal Fat: 33.17g | Prot: 32.57g | Carb: 154.50g.   Breakfast: Triple Berry, Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk. Lunch: Diet Soda, Lettuce Salad with Assorted Vegetables, Raspberry Vinaigrette, Date. Dinner: Lettuce Salad with Assorted Vegetables, Raspberry Vinaigrette. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, Diet Soda, Prairie Harvest fruit and nut mix, 3.25 Homogenized Milk, 3.25 Homogenized Milk, Tea Presweetened with Low Calorie Sweetener. more...
1845 kcal Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 182.0 lb.
mj07 recorded a Weight Entry at 182.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

arkzmv recorded a Weight Entry at 116.8 lb.
grannie57 recorded a Weight Entry at 221.2 lb.
VeggieJunkie supported yugguth's Journal Entry.
Taurielfan commented on Patricia Rosenkranz's Weight Entry.
2227Gwen recorded a Journal Entry and a Weight Entry at 192.0 lb.
Samiam9663 recorded a Journal Entry and a Weight Entry at 242.5 lb.
RM686 recorded a Weight Entry at 215.6 lb.
JSCoach2001 recorded a Weight Entry at 151.0 lb.