mj07's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012

Diet Calendar Entries for 25 April 2012:
1052 kcal Fat: 33.17g | Prot: 32.57g | Carb: 154.50g.   Breakfast: Triple Berry, Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk. Lunch: Diet Soda, Lettuce Salad with Assorted Vegetables, Raspberry Vinaigrette, Date. Dinner: Lettuce Salad with Assorted Vegetables, Raspberry Vinaigrette. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, Diet Soda, Prairie Harvest fruit and nut mix, 3.25 Homogenized Milk, 3.25 Homogenized Milk, Tea Presweetened with Low Calorie Sweetener. more...
1845 kcal Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 173.4 lb.
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mj07 recorded a Weigh In at 172.4 lb.

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