shwilson24's Journal, 25 April 2012

204.6 lb Lost so far: 90.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 76.15g | Prot: 142.32g | Carb: 71.66g.   Breakfast: String Cheese Mozzarella Cheese Snacks, Fully Cooked Turkey Sausage Links (Jimmy Dean). Lunch: Cheddar-mozzarella cheese, Fresh Cut Blue Lake Green Beans, Chicken Breast Strips - Southwestern. Dinner: Scalloped Potato Mix, Meat Loaf Made with Beef. more...

2959 kcal

Activities & Exercise: Gym - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...