Curseyoualcohol's Journal, 25 April 2012

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Weigh In record (no journal entry) for 25 April 2012

338.0 lb Lost so far: 43.5 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:

1783 kcal

Fat: 69.36g | Prot: 117.16g | Carb: 168.44g. Breakfast: Cup A Soup, Chicken (Skin Not Eaten). Lunch: Sweetcorn, Red Tomatoes (Canned), Chicken (Skin Not Eaten). Dinner: Battered Sausage, Home Fries. more...

3735 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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Curseyoualcohol's Journal, 25 April 2012

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