Curseyoualcohol's Journal, 24 May 2012

350.0 lb Lost so far: 31.5 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1073 kcal

Fat: 29.37g | Prot: 86.76g | Carb: 110.30g.   Breakfast: Garlic Mayonnaise, Tuna in Water (Canned). Dinner: Curry Sauce, Turkey Dark Meat, Golden Savoury Rice. Snacks/Other: Vimto (Can). more...

4340 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...