Weigh In record (no journal entry) for 10 October 2017
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181.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2017:
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340 kcal
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Fat: 5.00g | Prot: 24.00g | Carb: 46.00g.
Lunch: Del Monte Mandarin Oranges Whole Segments in Light Syrup, Kroger Low Fat Cottage Cheese. more...
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gaining 0.1 lb a week
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ebryant9475's weight history
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