zfcjr67's Journal, 10 October 2017

Starting over again with the journey. I wish there was a way to follow other statistics in this program, as I am also following blood glucose as a diabetic. So I end up using two programs. :(

228.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

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750 kcal

Fat: 25.62g | Prot: 16.25g | Carb: 119.75g.   Breakfast: Kroger Honey Nut Toasted Oats Cereal. Lunch: Nabisco Ginger Snaps Cookies, Maruchan Yakisoba - Chicken Flavor. more...

3437 kcal

Activities & Exercise: Yoga - 1 hour, Walking (moderate) - 3/mph - 35 minutes, Sleeping - 7 hours, Resting - 7 hours and 25 minutes, Desk Work - 7 hours, Housework - 1 hour. more...