moladets's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
171.3 lb Lost so far: 2.2 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1959 kcal Fat: 78.64g | Prot: 83.03g | Carb: 220.76g.   Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Chips, batterd sausage, Cucumber (with Peel), Lettuce. Dinner: fried fish, Tomato & Basil pasta sauce, Pasta (Made with Egg, Cooked). Snacks/Other: Original Rice - Creamy dairy rice, Lemon & Lime Lite Drink. more...
gaining 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moladets's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.