Weigh In record (no journal entry) for 25 April 2012
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171.3 lb
Lost so far: 2.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1959 kcal
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Fat: 78.64g | Prot: 83.03g | Carb: 220.76g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Chips, batterd sausage, Cucumber (with Peel), Lettuce. Dinner: fried fish, Tomato & Basil pasta sauce, Pasta (Made with Egg, Cooked). Snacks/Other: Original Rice - Creamy dairy rice, Lemon & Lime Lite Drink. more...
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gaining 10.8 lb a week
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moladets's weight history
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