Weigh In record (no journal entry) for 24 April 2012
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264.0 lb
Lost so far: 3.0 lb.
Still to go: 94.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2012:
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508 kcal
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Fat: 37.03g | Prot: 34.92g | Carb: 15.70g.
Lunch: feta cheese athenos, cucumber, garlic ranch dressing kroger, red pepper, baby spinach, onion, boneless skinless chicken breast, barleans flax seeds. more...
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losing 14.0 lb a week
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