loscabos's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
212.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
3042 kcal Fat: 79.75g | Prot: 112.00g | Carb: 362.00g.   Breakfast: lean pocket. Lunch: chik fil a lemonade, chick fil a italian, chik fil a side salad, chik fil a chicken nuggets. Dinner: Vodka, Culinary circle spinach and mushroom. Snacks/Other: reese's. more...
losing 0.4 lb a week

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