Weigh In record (no journal entry) for 24 April 2012
|
212.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2012:
|
3042 kcal
|
Fat: 79.75g | Prot: 112.00g | Carb: 362.00g.
Breakfast: lean pocket. Lunch: chik fil a lemonade, chick fil a italian, chik fil a side salad, chik fil a chicken nuggets. Dinner: Vodka, Culinary circle spinach and mushroom. Snacks/Other: reese's. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loscabos's weight history
|